Many people drink a cup of coffee every morning. It becomes their daily hobbies. Drinking a moderate amount of caffeine probably won’t do you any harm. But drinking too much caffeine can have negative effects on your health. A great many people drink more than a cup of coffee a day. If you drink four to seven cups of coffee a day, it caffeine contains more than 500 to 600.
First, caffeine will make people feel excited and feel wakeful. If you drink too much, probably it will make you suffer from insomnia. Seriously, it also might lead irregular heartbeat nervousness. That would be very terrible. Second, if you use caffeine for a long time, the opportunity for those who makes people suffer from anxiety muscle, tremors, nausea or other gastrointestinal problems are more than people who do not drink too much coffee or tea.
There are some of caffeine in coffee, tea and Cola. People like to drink them very much. But, you must be careful and don’t drink too much, or disease will be coming.